Assertive

http://i.imgur.com/OK4tVue.jpg

Dilapidated

http://i.imgur.com/VJ0XIPC.jpg

Vindicate

Although it may take a while, we should try to absolve those that have wounded us. Forgiveness will allow us to feel ethereal. 

http://i.imgur.com/aKv5O.jpg

Catch me when I fall

Solo

http://i.imgur.com/JHOH5.jpg

Ease

You are responsible for the peace that you feel.

In Four Years

Please note that I did not write this, and found it online- the author is unknown, but the poem can be found in the following link:
http://dukegroups.duke.edu/develledish/2011/in-four-years/



I learned that putting spoons in the freezer when you’re crying will later soothe your puffy eyes
I learned that getting away from the person who makes you cry will, eventually, make you feel better.

I learned that my eyes are grey, not blue
That they shift with the light and with my moods
I learned that this makes me beautiful
Even when my eyes are as stormy as my soul.

I learned that I hate the word “hot”
I learned that I have defined a large portion of my life by it.

I learned the difference between a true apology and a request for absolution
I learned that the former is rare and the latter, much too common
I learned that I have the right to walk away from both.

I learned that I have rights, even as a woman.  Especially as a woman.

I learned that rock bottom is never actually bottom, and that asking for help is better than muddling through
I learned that muddling a drink is unnecessary when you learn to like the taste of straight whisky
I learned that whisky sometimes gets you closer to bottom.

I learned that discomfort is powerful.

I learned that thunderstorms are soothing
And that sunny days are just nervous energy bursting from the universe’s soul.

I learned that sunburn hurts just as much as the boy on the beach who tells you that you look anything less than “skinny” in a bathing suit
I learned that “skinny” is more painful than it looks
And that a bathing suit is meant for playing in the water so much that you forget you are getting burned.

I learned that cigarettes sting and that cigars are smoother
But that smoking either will elicit more attention than both are worth.

I learned that sex can feel good
And that it feels best when it’s actually consensual.

I learned that speaking against the consensus is sometimes a good idea
I learned that my ideas are worth voicing, even when they earn me a jab in the ribs, a shove, a reputation
I learned that reputations are both more and less important than they seem
Depending upon the circles of people you choose to esteem in your life.

I learned that having people in my life that I do not respect is, in fact, a waste of my time
I learned that my time is precious because it is mine, because I can choose what I want to do with it.

I learned that taking a nap is sometimes just as valuable as taking that hour to study, or get lunch with a friend, or look up poetry by authors I secretly aspire to become
I learned that secret aspirations are just bold dreams divided from the truth by a thin line of privacy and shame
I learned that words are in my veins and that I bleed my existence every time I put pen to paper.
I learned that four years is not enough time to know myself.

But I learned that I am worth knowing.

by anonymous 

Time

"It has been said, 'time heals all wounds.' I do not agree. The wounds remain. In time, the mind, protecting its sanity, covers them with scar tissue and the pain lessens. But it is never gone."

Rose Kennedy

By: http://www.flickr.com/people/chchtr/

Reticent

I have been so drowned in my everyday predicaments, that I have become reticent.
I'm sorry that I have been such a terrible friend- that I have been so absorbed by my own issues, that I have been unable to be there for you...

I know you want to be there for me, but I keep pushing you away. I don't know why. Solitude seems to be the only way that I can maintain my poise.

"You are talented, intelligent, and beautiful. You can and will achieve the things you want to. I promise you."

Thank you for your kind words.

I will remember ...

Kurt Halsey-Frederiksen

Motivation

Are you a motivated person? 
If so, does your motivation come from within or is it from an external source? 


I personally think we should motivate ourselves instead of relying on an external factor to propel us forward. Its fantastic to have a support system that will nourish and encourage our motives, but if we depend on others to motivate us, we are only setting ourselves for failure. Its not logical to think/hope for someone (or some thing) else to always push us forward, because if that person/thing is removed from our life, our motivation would subsequently diminish. 

"You are more beautiful than you know, more talented than you think, and more loved than you can imagine!"-

Kandee Johnson

Post It

"il dolce far niente"

"There is so much about my fate that I cannot control, but other things do fall under the jurisdiction. I can decide how I spend my time, whom I interact with, whom I share my body and life and money and energy with. I can select what I can read and eat and study. I can choose how I'm going to regard unfortunate circumstances in my life-whether I will see them as curses or opportunities. I can choose my words and the tone of voice in which I speak to others. And most of all, I can choose my thoughts."
— Elizabeth Gilbert

"You need to learn how to select your thoughts just the same way you select your clothes every day. This is a power you can cultivate. If you want to control things in your life so bad, work on the mind. That's the only thing you should be trying to control." 

- Elizabeth Gilbert

"You are, after all, what you think. Your emotions are the slaves to your thoughts, and you are the slave to your emotions." 

- Elizabeth Gilbert